If you are experiencing suicidal thoughts, self-harm, or thoughts of harming your baby, please call 111, or seek immediate help from one of these services:
‘1737 – Need to talk?’ – free to phone and text – 1737 Nelson Community Assessment Team 0800 776 364 (24 hours a day, 7 days a week) Suicide Crisis Helpline – 0508 828 865 (0508 TAUTOKO) 0800 LIFELINE (0800 54 33 54) Healthline – 0800 611 116